Transformational Coaching

Are you experiencing:

  • A sense of disconnection from your inner guidance, leaving you unsure about your true desires and aspirations?
  • Overwhelming feelings of isolation, making you believe that you have to navigate life’s challenges all by yourself, without any support?
  • Persistent fatigue and discomfort in your body, preventing you from fully enjoying life and engaging in activities you love?
  • Difficulty in maintaining healthy habits and practices, leaving you feeling confined to a cycle of inconsistency and frustration?
  • Being trapped in repetitive patterns that hold you back from reaching your full potential and living a fulfilling life?
  • Uncertainty about how to move forward without a clear plan, causing you to feel stuck and unsure about your next steps?

You don’t have to face life’s challenges alone!

Many of us were never taught the essential skills needed to navigate life:

 ~ setting healthy boundaries and actually sticking to them ~

~ communicating with loved ones even when we’re angry or upset ~

~ acknowledging and processing our emotions ~

~ showing up at work despite personal crises ~

~ gracefully letting go of experiences and relationships that no longer serve us ~

~ being our own best friends + so much more ~

If you’re seeking practical tools, guidance, and unwavering support to help you unlock your true potential, improve your well-being, and achieve your loftiest dreams, let’s have a conversation!

Together, we can make your journey towards personal growth a reality.

Coaching: Empowering Your Journey

  • Self-Trust and Respect: Build unwavering trust in yourself and your choices, fostering a strong foundation for personal growth.

  • Practical Tools for Success: Discover clear, actionable steps that seamlessly integrate into your daily life, empowering you to overcome obstacles and achieve your goals.

  • Uncover Purpose and Passion: Connect deeply with your greater purpose and passion, experiencing renewed fulfillment and direction.

  • Inner Guidance and Body Wisdom: Develop a heightened ability to listen to your inner voice and body’s wisdom, gaining clarity and self-assurance.

  • Live a Vibrant, Balanced Life: Create a life that aligns with your values and passions, fostering excitement, joy, and fulfillment in every aspect.

Pricing & Packages

Yoga + Coaching Fusion: Ignite Your Potential

Break free from the grips of a specific challenge that has been holding you back with my exclusive VIP Day experience. Delve into a unique fusion of invigorating yoga and empowering coaching, enabling you to break free from the cycle of stagnation and embrace a path of absolute clarity. Because you deserve nothing less.

What’s included:

Complimentary 20 minute discovery session to unlock your journey

1 x 120 minute virtual yoga + coaching session meticulously tailored to your needs

Follow up email delivering personalized action steps to propel your progress


It’s time to transcend the limitations that have hindered your growth. Embrace this VIP Day as a catalyst for transformation, where confusion dissipates, and a resolute sense of direction takes hold. Let us guide you towards a future where your worth is recognized and your goals become triumphs.



Transform + Thrive: Accelerate Your Growth

Welcome to a transformative journey where change becomes your reality. Our collaborative effort is dedicated to unveiling your deepest aspirations, unraveling the layers of ingrained behaviors, emotions, and beliefs that hold you back, and constructing a rock-solid foundation for your success. Through consistent coaching, we empower you to materialize your dreams and desires by taking measured strides towards them, cultivating unwavering self-confidence, and acquiring an extraordinary arsenal of tools along the way.

What’s included:

Complimentary 20 minute discovery session to ignite your transformation

6 x 60 minute coaching sessions that propel your growth

A 3 month supportive container that jumpstarts your personal development

Flexible scheduling with direct access to my calendar for convenience

Follow up emails providing tailored action steps for your progress

Together, let’s embark on a profound voyage of self-discovery and achievement, where your goals become tangible realities.



What others are saying

Natalie helped me uncover coping mechanisms I used to deal with my life that were only making things worse. We worked together to build on healthier choices and through these practices my self awareness grew, along with my confidence and inner strength. I learned healthy boundaries and was able to easily recognize my triggers so I could better deal when they arose.  I’ve integrated so much of what I learned with Natalie.  Her style of gentle and intuitive guidance coupled with actionable plans + practical advice has been life changing for me. I’d recommend working with her to any and everyone.

Brittany, Atlanta

My coaching work with Natalie is one of the greatest gifts I’ve ever given to myself. I reached out to her during a difficult time.  I was initially drawn to her based on the genuine authenticity that she radiated, which came through to me in her stories of personal change and challenges.

My life was not in alignment with what I had envisioned for myself as a mother. I was struggling with seeing a way out of the grind that had become my day-to-day. I first started seeing shifts when I became aware of the continuous thoughts that were running through my mind.  Beginning my day with a morning routine, gave me space to think and clear out what wasn’t internally supportive.

I learned that I don’t have to have everything completely figured out, I only need to take steps in the direction of where I would like to go. Doing small things every day adds up and over time supports the big shifts.

My life now is much more balanced and I’ve taken several huge steps that I previously thought were not possible for me. Taking these steps meant I had to show up more and letting myself be seen has been quite freeing. I’m most proud of how I didn’t give up on myself and my goals even when things felt uncertain. I would absolutely recommend Natalie as a guide for someone wanting to make real changes in his or her life.

Ashley, Alpharetta

If you’re feeling stuck and frustrated with your lack of follow-through, I’m here to motivate you and help you start believing in yourself. Kick that self-doubt to the curb and replace your excuses with new habits that will lead you to results you’ve only been dreaming about.

Let’s do this!

Now it’s your turn! Take the first step and book a free discovery call. Let’s talk about your challenges, your goals, and what’s stopping you from living your best life. I’m so excited to meet you and help you achieve real change.