Private Yoga in Atlanta + online.
When I teach private yoga, I guide you into a mindful awareness of self. We pay attention to the breath, the body, the patterns of the mind, the edges. And with time, you will learn how to apply all the information you receive to your life off the mat.
Online Private Session
In-Home Private Session
Benefits of private yoga:
- gain greater confidence in yourself
- become more in tune with your body + it’s signals
- have a deeper awareness of your inner guidance
- become stronger and more balanced (physically, mentally + emotionally)
- access greater presence in your day-to-day life
What others are saying
I’ve been receiving weekly private sessions with Natalie for two years and have found that my mid-week class with her is just the reset I need to finish the work week and head into the weekend with energy to do the things I love. She crafts a unique yoga class each week that addresses whatever it is that I need in the moment I show up. Regardless of the type of class, I always leave with my mind, body and spirit rewoven and at peace. She is one in a million at her craft!
Private yoga with Natalie is the highlight of my week! With a stressful corporate career, I don’t have many opportunities to pause and breathe, but I know that Natalie will always give me a practice that resets my mind and nourishes my heart and soul. Her ability to check in and quickly decide what is the perfect practice for me each week is remarkable.