Looking for grounded support? You’re in the right place!
I’m so happy you found your way here! I work with busy people like you, helping them calm down + recharge through yoga and healthy practices, so they can sleep better, work better, live better and maybe even feel less snippy towards their partner or kids. My mission? Empowering you to peel away all the layers and get back to what it is YOU truly want + need so you can live a fuller, more nourished life.
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Hi there, I’m Natalie!
Imagine feeling aligned in your life, as if everything is flowing seamlessly from your powerful, confident inner guide.
It’s absolutely possible!
Sign up for a coaching package with me and let’s get started on putting practices into place that reconnect you with your own wisdom + strength.
What others are saying…
“Natalie’s coaching was invaluable to me during a stage of massive personal and career changes. Natalie is one of the most intuitive people I have ever met. She is able to combine so many areas of strength that cover the spiritual, energetic, emotional, and cognitive. I like that she is able to call me out on my own issues and behaviors and has helped me to grow in so many ways over our time together. ”
“After our session, communication with individuals that had been difficult became easier. I was able to respond without anger or emotion. The communication became direct and concise and has remained as such. I feel more grounded and able to make decisions, realizing that certain things and people do not serve me and have been able to step back in healthy ways.”
“Natalie is one of my favorite teachers! She is very personable, fun and knowledgeable. Natalie possesses a deep wisdom that comes from her life experiences and shares a compassionate energy with a genuine interest in others well-being. She is attentive to all her students/clients. For as many times as I have gone to her classes, attended a retreat or met with her individually, Natalie has always been very encouraging with a positive and healing approach. Natalie poses questions and thoughts that are provocative for personal and spiritual growth. She is a very gifted teacher, healer and a beautiful human being. I am a better person for having spent time with her…grateful!”