Natalie Biniasz Yoga Coaching


Creating healthy foundations for a vibrant life!

As your dedicated yoga teacher and life coach, I am here to support you on your transformative journey.

Together, we will focus on strengthening your body, nurturing your inner center, and uncovering the invaluable resources that will support you in making lasting changes in your life.

Looking for grounded support?  You’re in the right place!

Welcome! I’m thrilled that you’ve discovered this space! My passion lies in supporting busy individuals just like you, guiding them on a journey of relaxation and rejuvenation through the transformative power of yoga and healthy practices. My aim is to help you sleep more soundly, enhance your productivity, improve your overall quality of life, and maybe even find that inner calm that eases tensions with your partner or children. Together, we’ll empower you, allowing you to shed away all the layers and rediscover what truly matters to you, so you can lead a richer, more fulfilling life.

Online Yoga Classes

Join my monthly membership.  Practice yoga, relaxation + meditation with me when it fits in your schedule.

Coaching Session

Book a free 20 minute session to explore your goals + create an action plan to achieve them.

Private Yoga

Book a private online class where we’ll work 1:1 to deepen your practice + support your ahhhhh.

Ignite your Transformation with 3 Free Yoga Classes!

Ready to experience the transformative power of yoga?

Sign up for my free yoga classes to deepen your journey towards self-discovery, inner balance, and renewed vitality. Whether you’re a beginner or an experienced yogi, these classes will leave you feeling refreshed, restored, and ready to embrace life fully.

Hi there, I’m Natalie!

Picture yourself in a state of perfect harmony, where every aspect of your life effortlessly falls into place, guided by the unwavering confidence within.

Guess what? It’s totally achievable!

Ready to dive in? Join me for a coaching package that will set you on the path to rediscovering your own inner wisdom and strength. Let’s implement powerful practices that will reconnect you with your true self. Together, we’ll unleash your potential and create a life that’s authentically yours. Get ready to embrace the journey!

What others are saying…

Natalie’s coaching was invaluable to me during a stage of massive personal and career changes.   Natalie is one of the most intuitive people I have ever met.  She is able to combine so many areas of strength that cover the spiritual, energetic, emotional, and cognitive.   I like that she is able to call me out on my own issues and behaviors and has helped me to grow in so many ways over our time together.


After our session, communication with individuals that had been difficult became easier.  I was able to respond without anger or emotion.  The communication became direct and concise and has remained as such.  I feel more grounded and able to make decisions, realizing that certain things and people do not serve me and have been able to step back in healthy ways.


“Natalie is one of my favorite teachers! She is very personable, fun and knowledgeable. Natalie possesses a deep wisdom that comes from her life experiences and shares a compassionate energy with a genuine interest in others well-being.  She is attentive to all her students/clients.  For as many times as I have gone to her classes, attended a retreat or met with her individually, Natalie has always been very encouraging with a positive and healing approach. Natalie poses questions and thoughts that are provocative for personal and spiritual growth. She is a very gifted teacher, healer and a beautiful human being. I am a better person for having spent time with her…grateful!”

Barbara, Big Canoe

follow along @laughinghearthealing