Private Yoga in Atlanta + online

Private yoga with me is not about perfect poses. It’s about learning how to listen to yourself again.

In each session, I guide you into a deeper awareness of your breath, body, nervous system, and the patterns that shape how you move through life.

With over 15,000 hours of teaching, 6 teacher trainings, and 40+ workshops and retreats, I bring deep experience, careful attention, and an intuitive eye to every session.

You’ll leave feeling steadier, clearer, and more connected to yourself ~ on and off the mat.

Online Private Session

$95 session

Online Private Session Package
- 10 Sessions

$900

In-Home Private Session

$150 session

(discount available for multi-session packages)

Benefits of private yoga:

  • gain greater confidence in yourself

  • become more in tune with your body + its signals

  • have a deeper awareness of your inner guidance

  • become stronger and more balanced (physically, mentally + emotionally)

  • release built-up tension in your neck, shoulders, and jaw

  • improve mobility and ease in your hips, spine, and shoulders

  • support your joints as your body changes, reducing stiffness and discomfort

  • build core strength to support your back and overall stability

  • improve sleep and calm a wired or restless nervous system

  • feel more comfortable and at home in your body as it shifts and evolves

  • access greater presence in your day-to-day life

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